ActionAid Australia - “It is so valuable to practice self-care as a leader. It's like the plane analogy where if you don't fasten your own oxygen mask first you won't be in
![Why "Put Your Oxygen Mask on First" is Not the Best Metaphor for Self-Care and What to Do Instead — Kelly Donahue, PhD Why "Put Your Oxygen Mask on First" is Not the Best Metaphor for Self-Care and What to Do Instead — Kelly Donahue, PhD](https://images.squarespace-cdn.com/content/v1/5c6638b4d86cc979a0a92cfa/1551578813495-IAL0VXY4KM6HUE7KIB34/self-care.jpg)
Why "Put Your Oxygen Mask on First" is Not the Best Metaphor for Self-Care and What to Do Instead — Kelly Donahue, PhD
![Hatty Moon 문희정 on Twitter: "A3 Here's a tip sheet we share with Ts when addressing self-care. It's so important for us to take care our ourselves. It's similar to the airplane Hatty Moon 문희정 on Twitter: "A3 Here's a tip sheet we share with Ts when addressing self-care. It's so important for us to take care our ourselves. It's similar to the airplane](https://pbs.twimg.com/media/DXug9jKX4AAqlHP.jpg)